Some children are picky eaters and don't want to try new foods
. The flavors and textures of junk foods are more appealing. It can be a difficult job for parents or grandparents to switch their children's unhealthy eating habits to healthy ones. One way to help increase your children's interest in healthy nutrition
is to introduce them to healthy cooking at home in your kitchen.
Teaching your children how to find and cook nutritious foods is one way to make good nutrition more interesting for them. It is always fun to learn new things and kids love to help in the kitchen. My daughter, Kendyl, and I will show you some simple steps for introducing your child to healthy cooking.
First: Choose a Recipe