The festival of lights doesn¡¯t have to be the festival of fat! With permission from Women's Health Magazine.
Prep Time: 10 minutes
Cook Time: 35 minutes
Ingredients:
- 2 lb grated sweet potatoes
- I medium onion, finely chopped
- 2 eggs, beaten
- 1/4 cup flour
- 1/4 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Preparation:
- Preheat oven to 400¡ÆF. Spray two cookie sheets with nonstick spray.
- In a large bowl, combine all ingredients. Drop by quarter-cupfuls onto cookie sheet. Flatten with spatula.
- Bake for 25 minutes; flip and bake for an additional 10 minutes.
Nutrition Information
Per serving:
- 87 calories
- <1 g fat (0 g saturated)
- 115 mg sodium
- 18 g carbs
- 2 g fiber
- 2 g protein
- 100 calories
- 5 g fat (1 g saturated)
- 283 mg sodium
- 10 g carbs
- 2 g fiber
- 2 g protein
