Source:
United States Department of Agriculture Center for Nutrition Policy and Promotion. "Dietary Guidelines for Americans, 2010." Accessed July 3, 2012. http://www.cnpp.usda.gov/dgas2010-policydocument.htm.
Weight Management: Foods for a Bikini Body
By Shereen Jegtvig, About.com Guide
Updated March 03, 2013
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
1 of 5
Previous
Next
Foods for a Bikini Body
Eat healthy to look great in your bikini
Bob Thomas/iStockphoto.com
Getting ready to show some skin at the beach? You're probably watching your calories and working out to get slim, but don't forget to choose foods that are not only low in calories, but high in nutrients. Eat these bikini-friendly foods to look even hotter in your bikini.
Previous
- Foods for a Bikini Body
- Salmon and Tuna
- Water
- Colorful Vegetables
- Fresh Fruits and Berries
Readers Respond: What Motivated You to Change Your Diet?
Suggested Reading
See More About
Explore Nutrition
Must Reads
- How Much Water Do You Need?
- How Many Calories Do You Need?
- How to Gain Weight
- Improve Your Diet Right Now
- Six Weeks to a Healthy Diet
Most Popular
By Category
- Start With The Basics
- Help for Healthy Weight Loss
- Help for Gaining Weight
- A Lifetime of Nutrition
- Healthful Foods
- Shopping and Meal Planning
- Water and Beverages
- Learn About Food Additives
- Nutrition Quizzes
- Share Your Diet and Nutrition Tips
- Dietary Supplements
- Eat Right at Restaurants and Parties
- Nutrition for Disease Management and Prevention
Also from About.com:
©2013 About.com. All rights reserved.
