Two Eggo blueberry waffles and one-eight cup maple-flavored syrup has 300 calories, 6 grams of fat, 56 grams of carbohydrates, 4 grams of protein and only 1 gram of fiber.
Frozen Waffles Eggo Blueberry Waffles With Maple Flavored Syrup
From Shereen Jegtvig, About.com
Updated July 30, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Three hundred calories on an 11-inch dinner plate.
Photo © Shereen Jegtvig
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.