Question: How Do I Convert Grams to Teaspoons?
I have a recipe book that's written with the metric system. I've found your cooking calculator, which helps, but I don't know how to convert grams into teaspoons. Why is it so difficult to find?
Patti - About.com User
It's difficult to find a precise converter for your situation because you're looking at two different types of measurements. A gram
is a unit that measures mass, which is how much something weighs (like pounds and ounces in Imperial measurments). A teaspoon measures volume
, which is the space that something takes up (cups, teaspoons, and tablespoons measure volume). Trying to convert grams to teaspoons is like converting ounces to teaspoons: every ingredient is going to be different, so one converter can't convert everything.
Look at the difference in mass verse volume on a larger scale. Imagine you have two one-cup measuring cups, a big tub of peanut butter and a bag of powdered sugar sitting on your kitchen counter. Fill one cup with peanut butter and the other one with powdered sugar. If you pick them up, you'll see that the cup of peanut butter weighs much more than the cup of powdered sugar even though both the peanut butter and powdered sugar take up the same amount of space.
Back at the teaspoon level, even similar looking ingredients have different weights, so making the wrong conversion could easily mess up a whole recipe. A teaspoon of sugar weighs about four grams, while a teaspoon of salt weighs six grams. A converter for grams to teaspoons would have to have a large database of all kinds of ingredients rather than rely on a simple mathematical conversion formula like liters to gallons or pounds to kilograms.
An Example: Grams and Teaspoons of Sugar
People often want to convert sugar from grams to teaspoons because grams are listed on the Nutrient Fact
labels of processed foods
, and it's easier for those of us who are used to Imperial units to mentally picture a teaspoonful of sugar instead of a gram of sugar. One teaspoon of granulated white sugar is close to four grams. If you buy a bottle of cola with 44 grams of sugar, you would divide 44 by 4, which is equal to 11 teaspoons of sugar. That's a lot of sugar - and a lot of calories with no additional nutritional value
General Gram to Teaspoon Conversions
If you don't need to be too specific, you can get a general idea of how grams compare to teaspoons (and other units as well) by using this Metric Conversion Calculator
from the About.com Guide to Southern Food. But remember, that for certain recipes the conversion may mess up your results, so if you use a lot of metric recipes, you might want to invest in a kitchen scale that has metric units (buy now