How Healthy Is Your Diet?
This quiz may help you grade your diet. It works best if you answer the questions based on what you ate during one day, so if you are taking this quiz early in the day, think about what you ate yesterday. If you take this quiz late enough, you can answer the questions based on what you ate today.
Source:USDA MyPyramid. Accessed August 11, 2009. http://www.mypyramid.gov/index.html.




