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Readers Respond: Top Tips for Gaining Weight
Responses: 1

By Shereen Jegtvig, About.com

Updated July 31, 2009

User responses are not monitored by About.com's Medical Review Board.

Have you changed your diet so that you can gain weight? How did you do it? Share your tips for gaining weight with healthy foods. Share Your Tip

Weight Gain

I gain weight by eating frequently, consuming higher calorie foods like walnuts,groundnuts,etc and by eating lots of protein-rich foods. I also drink water with syrup.
—bestlaide

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Top Tips for Gaining Weight

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