Weight Watchers and TOPS

Diet Program

Which Diet Program Did You Join? 

TOPS

Was the Diet Program Easy To Follow? 

Did The Program Include Packaged Food? 

My Review 

I have been a member of both Weight Watchers and TOPS, currently TOPS, and I have come to the conclusion that ANY weight loss program works, if followed. The plan alone does not do the work. Some plans have better food choices, not so limited, and seem to be able to be followed better. But in the end, any food plan is good as long as it is followed. And don't forget the exercise. Less calories in and more calories out will usually always result in weight loss.

Would you recommend this to a friend?