> Healthy Recipes

Soups, Salads & Snacks (17) Desserts (12) Main Meals & Sides (25)

New and Healthy Easy-to-Make Holiday Favorites
Make it a "happy and healthy" holiday season this year with these new easy-to-make favorites that will cover every occasion from Hanukkah through New Year's Day. Women's Health Magazine provides weight-friendly recipes that are delicious and lower in fat and calories than some traditional dishes.

Are You a Healthy Cook?
Use this quiz to help you decide if you are a healthy cook.

Healthy Salads for Dinner
Salads are often served before a main course, however a well-constructed salad can be served as a meal all on its own. Choose healthy ingredients like vegetables and fresh fruits that are bursting with flavor to make salads that are high in nutrition and low in calories.

How Do I Know If a Recipe Is Healthy?
Learn how to tell if a recipe is healthy or what can be done to make not so healthy recipes better for you.

How to Prepare a Healthy Balanced Menu
Here is one example of how to prepare a balanced menu for an entire day. This menu was prepared using the best ratio of carbohydrates to fats to proteins for each meal.

Is Beef Broth Both Low in Fat and Low in Calories?
Beef broth forms the base for many soups and sauces. Once you have removed the fat from beef broth, you have a very healthy, low fat ingredient.

Is Eating Pizza Healthy?
Drive down any main street and you will find a pizza parlor or two. We love to eat pizza, but is it healthy?

What is The Healthiest Dessert?
A reader would like to know my opinion of what the healthiest dessert would be.