You can save a lot of calories and increase your intake of vitamin C if you skip the oily salad dressing and squeeze fresh lemon or lime juice on top of your salad instead.
Improve Your Nutrition One Day at a Time
July 7th
By Shereen Jegtvig, About.com
Updated: July 09, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Squeeze fresh lemon and lime juice on your salad.
Photo © Karen Andrews
Use Lemons and Limes on Your Salad
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