Artichokes
Artichokes are low in calories and they are a great source of potassium, magnesium and lutein. Try this recipe for artichokes with yogurt mustard for a healthy appetizer.
Improve Your Nutrition One Day at a Time April 2nd
By Shereen Jegtvig, About.com
Updated April 04, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Artichokes
Photo © Pat HermanHealthy Recipes
Other Healthy Recipes
Explore Nutrition
Must Reads
About.com Special Features
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.