You will find that 100 percent cranberry juice is very tart, so you can blend those seven ounces of cranberry juice with other juices. If you buy cranberry cocktails, you need to know how much cranberry juice is contained in the beverage and remember there will be added sugar.
Improve Your Nutrition One Day at a Time April 15th
By Shereen Jegtvig, About.com
Updated July 04, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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