Enjoy Your Meals
Many people get too busy and end up eating too many meals on the run. Be sure to allow plenty of time for each meal so that you don't eat too fast.
Improve Your Nutrition One Day at a Time March 25th
By Shereen Jegtvig, About.com Guide
Updated March 08, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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