Eat Salmon
Salmon is a great source of protein and omega-3 fatty acids. Here is a healthy salmon salad that has lots of vitamins, fiber and omega-3 fatty acids.
Improve Your Nutrition One Day at a Time
March 14th
By Shereen Jegtvig, About.com
Updated: March 17, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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