One way to eat healthy foods in a restaurant is to order a salad with the dressing on the side, and soup. A nice bowl of broth based soup is usually healthy and not too high in calories.
Improve Your Nutrition One Day at a Time December 24th
By Shereen Jegtvig, About.com
Updated December 29, 2009
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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