There are lots of parties this time of year with lots of tempting treats. If you are at a buffet, choose mostly fruits and vegetables. It may help to eat a small salad or piece of fruit before you go to a party so you are not so hungry when you get there.
Improve Your Nutrition One Day at a Time December 10th
By Shereen Jegtvig, About.com
Updated December 15, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
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