I really like the flavors of fruit, chocolate and coffee, so I decided to put together a recipe for a delicious and energizing fruity mocha smoothie. This recipe works best if you have a powerful blender or better yet, a blender designed for making smoothies.
For this recipe I chose Dream Chocolate Protein Powder and Red Alert Anti-Oxidant Drink Powder for this recipe because I think they are the best tasting protein and energy drink powders available. You can also use other brands of powders.
Prep Time: 05 minutes
Ingredients:
- 1 Scoop of Dream Chocolate Flavored Protein Powder
- 1 Scoop Red Alert Anti-Oxidant Drink Powder
- 5 ounces cold coffee
- 2 ounces milk, soy milk, or rice milk
- dash of cinnamon
- 1 to 1 1/2 cups of ice
Preparation:
Place all of the ingredients in a blender and blend until smooth. You can use more or less ice to change the thickness of the smoothie. Makes one serving.
Nutrition Information:
One serving made with Dream Chocolate Protein Powder and Red Alert Anti-Oxidant Drink Powder plus 2 milk has:
- 150 calories
- 22 grams protein
- 7 grams carbohydrate
- 171 mg calcium
- plus lots of anti-oxidants and probiotics.
Add 1/2 banana, cut in pieces
Add 3 or 4 strawberries cut into pieces
Add 1/2 cup raspberries
