Drinking water is crucial for good health, but keeping track of how much you drink can be difficult during the course of a busy day. The Fluid Intake Tracker, or FIT Clip is a great little counter to help you know how much water you have had and how much more you need.
Fluid Intake Tracker
The FIT Clip and a plastic one-serving water bottle are all you need to keep track of how much water you drink every day. The FIT Clip slips right onto a 12 or 16 ounce water bottle very nicely. Slide the counter on the FIT Clip up to the top first thing in the morning and notch it down one number each time you finish a bottle of water. By the end of the day, you know if you have had enough water or not.
My Recommendation
Like many people I am busy and I tend to get distracted by other things during the day and sometimes I forget to drink enough water. Then I pay for it by feeling tired and suffering from headaches and muscle aches.
I like to keep a bottle handy so I can fill it up as I go during the day. The FIT Clip helps me know how much I had and reminds me to keep drinking.
The FIT Clip is very easy to use and durable, and a great health accessory.
