Brown rice has more fiber than white rice, about three and one-half grams of fiber per cup, while the same amount of white rice has less than one gram.
Recipes Using Brown Rice
- Brown Rice With Carrots, Celery and Ginger
- Brown Rice Risotto with Asparagus and Porcini
- Brown Rice Pilaf
- Pecan Rice
- Rice Medley with Shrimp
United States Department of Agriculture. "USDA National Nutrient Database for Standard Reference."