These garlic chive mashed potatoes are super low in calories and decadent in flavor. Dish up an extra big helping – guilt free.
With permission from Women's Health Magazine.
Prep Time: 05 minutes
Cook Time: 1 hour, 00 minute
Ingredients:
- 6 baking potatoes
- 2 cups 1% milk
- 2/3 cup nonfat sour cream
- I tsp salt
- I tsp garlic powder
- 3 Tbsp freshly minced chives
Preparation:
- Preheat oven to 425°F. Bake potatoes until soft, about 1 hour, and remove from oven.
- Scoop out potato flesh and mash it.
- Add milk, sour cream, salt, garlic, and black pepper to taste. Mix well; top with chives.
Nutrition Information
Per three-quarter cup serving:
- 156 calories
- 1 g fat (1 g saturated)
- 339 mg sodium
- 31 g carbs
- 2 g fiber
- 5 g protein
- 295 calories
- 14 g fat (3 g saturated)
- 54 mg sodium
- 36 g carbs
- 2 g fiber
- 6 g protein
