Nutrition

  1. Home
  2. Health
  3. Nutrition

Energy Bars

About.com Rating four out of Five

By Shereen Jegtvig, About.com

Updated July 03, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Perfect 10 Bars

Perfect 10 Bars make a healthy snack.

The Bottom Line

Perfect 10 Bars are a terrific way to get healthy nutrition from all-natural ingredients. The variety of flavors and healthful ingredients makes any of these bars a great snack idea for anyone.

Pros

  • All natural healthy ingredients
  • No added sweeteners or preservatives
  • Lactose-free and gluten-free
  • Available in eight different flavors

Cons

  • Kids who like really sweet snacks may need some time to get used to the natural flavor

Description

  • Each bar has 10 ingredients: three types of fruit, three types of nuts, and four types of seeds.
  • Eight great flavors offer variety, including chocolate flavors.
  • Perfect for vegetarians, vegans, and people who must avoid lactose and gluten.
  • Each bar provides vitamins, minerals and essential fatty acids.
  • Perfect 10 Bars are a great source of healthy carbohydrates and protein.

Guide Review - Energy Bars

I had the opportunity to try three flavors of the Perfect 10 Bars. Cranberry Chocolate, Apple Cinnamon, and Lemon. These bars are soft and chewy and blend the flavors of the fruits, nuts and seeds nicely. They have the natural sweetness of the fruits which many people will enjoy. A young kid with a strong sweet-tooth might take a bit of time to get used to the natural flavors, but these snacks are so healthy, it would be worth the effort.

I think any of these bars would make a great mid afternoon snack or a healthy after-school snack.

Perfect 10 Bars are available online or you can find them at stores in Canada and in California, Arizona, Colorado, Alabama, North Carolina, and Texas.

User Reviews Write Review

Explore Nutrition

About.com Special Features

Do I Have Allergies?

Are your symptoms merely irritating, or could they be a sign of allergies? More >

Preventing Headaches

The best way to treat a headache is to prevent it. Learn how. More >

We comply with the HONcode standard for trustworthy health information: verify here.

Nutrition

  1. Home
  2. Health
  3. Nutrition
  4. Good Foods to Buy
  5. Perfect 10 Natural Energy Bars - A Guide Review for Perfect 10 Natural Energy Bars

©2009 About.com, a part of The New York Times Company.

All rights reserved.