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Product Review: Greens First

About.com Rating 5 Star Rating
User Rating 4 Star Rating (2 Reviews)

By

Updated May 15, 2014

The Bottom Line

Greens First is the best tasting "greens" drink I've found. It has a fresh minty taste, and you get the nutritional value of many fruits and vegetables in one serving.

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Pros

  • Best tasting of the greens drinks I have tried.
  • Only 45 calories per serving.
  • Provides the nutritional value of 10 servings of fruits and vegetables.
  • Contains natural anti-inflammatory properties.
  • Has probiotics and enzymes for good digestive health.
  • Greens First is tested for antioxidant levels.

Cons

  • Has to be shaken or blended for best consistency.
  • Does not have all of the fiber found in whole fruits and vegetables.

Tips

  • Greens First comes in a plastic canister and a shaker. Mix the Greens First with water.
  • Most greens drinks taste like grass in a pasture. Greens First has a fresh minty flavor.
  • Add a teaspoon of milled flax seed or psyllium to get some extra fiber.
  • Make a Greens First breakfast shake.

Most people don't get the recommended five to nine servings of fruits and vegetables each day. If this sounds like you, then Greens First will be a good addition to your diet.

 

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