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Desserts

Here are some healthy low calorie desserts and fruit salads. What a great way to finish a healthy meal.
Apricot Oatmeal Bars
These low-calorie bars are delicious and good for you. Serve them to your family for a healthy snack or dessert.
Pecan-Topped Pumpkin Pudding
Do you love pecan pie but hate all those calories? Try this pecan-topped pumpkin pudding recipe. Each delicious serving has less than half of the calories of one piece of pecan pie. Perfect for a healthful holiday dessert.
Apple Cider Sorbet
Make this delicious apple cider sorbet instead of serving ice cream. There is no fat and most of the sweetness comes from apple cider and only a little sugar.
Baked Apples
Apples, walnuts and raisins are a great source of vitamins. Raisins contain iron and walnuts are an excellent source of omega-3 fatty acids.
Baked Pears With Cranberries and Walnuts
This delicious dessert is made with pears, cranberries, pomegranate juice and walnuts. Pomegranates have powerful anti-oxidants, and walnuts are one of the best nuts for omega-3 fatty acids.
Banana Mango Smoothie
This low fat treat has healthy fruit juice and yogurt. This smoothie would make a nice dessert or can make a quick blended breakfast.
Chocolate Dipped Strawberries
Chocolate is made from cocoa which has anti-oxidants and it adds a delicious touch of decadence to healthy strawberries. Strawberries are a great source of vitamin C and beneficial phytochemicals.
Crispy Rice Treats
Try this delicious and healthy treat using brown rice cereal and brown rice syrup.
Melon Berry Medley
Fruit salads make wonderful desserts. This salad features healthy berries that contain lots of anti-oxidants and vitamins.
Stuffed Baked Apples
Apples, raisins and lemon juice offer vitamins, iron, and bioflavonoids to keep us healthy. This is a great low calorie, no fat dessert.
Summer Fruit Salad
Fruit salads can be so colorful and beautiful This fruit salad is full of healthful fruits and it is a great source of vitamins and anti-oxidants.
Winter Fruit Salad
This dessert is loaded with healthy citrus fruit. What a wonderful way to get your vitamin C.
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