Fruits and Vegetables
Fruits and vegetables are packed with vitamins, minerals and other substances that can improve your health and even prevent disease. Use these articles and resources to learn more about fruits and vegetables.
Broccoli Sprouts
Broccoli sprouts are immature broccoli plants that may be a good source of phytochemicals.
Eat More Citrus Fruits
Citrus fruits are rich in vitamin C and potassium.
Lutein
Lutein is a yellow or orange pigment found in plants.
Questions and Answers About Fruit and Vegetables
Readers have questions about fruits and vegetables. I have some answers.
The Pluot - A Plum and Apricot Hybrid
The pluot is a nutritious hybrid fruit.
Tips for Eating More Vegetables
Tell us what you do to get more vegetables into your diet.
How Did These Fruits Get Their Names?
Watermelons, cranberries, apricots, pomegranates, nectarines, kiwifruits, tangerines and grapefruits all have interesting names.
