Fats and Oils
Fats are important for good health. But be careful, some fats are good and some are bad. Here are some articles and resources that will help you about dietary fats.
Fats and Oils - Questions and Answers
Got a question about fats? I may have answered it already. Here's a list of the most common questions I hear about fats and oils -- and my answers.
Olive Oil and Your Heart
Consuming olive oil may help keep your coronary arteries healthy. They're the arteries that bring blood to your heart. Learn more about how olive oil may protect your heart.
