1. Health

Diet and Inflammation

Many people believe that you can reduce pain inflammation by making some simple and healthy dietary changes.

Anti-inflammatory Foods

Foods that have anti-inflammatory properties and foods that may increase pain. Learn more about the foods that may decrease inflammation in your body.

Back Pain and Chronic Dehydration

Being dehydrated can make muscle pain seem worse so can back pain be worse if you don't drink enough water? Learn why one expert believes so.

Can Dehydration Cause Headaches?

You may become dehydrated if you don't drink enough water or other fluids. That can lead to problems. Learn why dehydration may cause headaches.

Foods and Rheumatoid Arthritis

Foods can sometimes affect how you feel and may even help with certain disorders. Learn more about foods and rheumatoid arthritis.

The Inflammation-Free Diet Plan

Nutritionist Monica Reinagel tells us that the foods we eat may be triggering inflammation, pain and making us age faster than we should.

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