Book and Product Reviews

FRS Plus is an energy drink that tastes great. It has caffein, quercetin, green tea, vitamin C, and B-complex vitamins.

Need some shopping help for the cooks on your gift list? Here are some healthful gift ideas for people who love to cook.

Monica Reinagel, MS, describes how you can live inflammation-free. Here's my review of her book, "The Inflammation-Free Diet Plan."

Tanya Zuckerbrot has advice on using protein and fiber to lose weight. I've reviewed her book, "The F Factor Diet."

Here's a list of some of my favorite books. Any one of these will help you turn your diet into a healthier diet.