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Can taking vitamins C and E raise blood pressure?

By Shereen Jegtvig, About.com

Updated: February 13, 2008

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VITAMINS

High dose vitamin therapy should only be done under the supervision of a trained health professional.

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Question: Can taking vitamins C and E raise blood pressure?

I just started taking vitamins C and E. About three days after I started taking them I noticed that my blood pressure was higher than normal. Can these two vitamins cause high blood pressure?

Ruben - About.com User

Answer: There are studies showing that vitamin E may help to lower blood pressure, however Vitamin E can actually cause a temporary increase in blood pressure if a person starts taking more than 400 IU per day.

Many people avoid this by taking smaller amounts of vitamin E and working up to the higher dose. Taking vitamin C may actually help to lower blood pressure.

Do not take large doses of vitamins other dietary supplements if you are taking any medications without first talking to your doctor.

Sources:
Schneider MP, Delles C, Schmidt BMW, Oehmer S, Schwarz TK, Schmieder RE, John S. "Superoxide Scavenging Effects of N-Acetylcysteine and Vitamin C in Subjects With Essential Hypertension." American Journal of Hypertension Volume 18, Issue 8 , August 2005, Pages 1111-1117

Vasdev S, Gill V, Parai S, Gadag V. "Dietary vitamin E supplementation attenuates hypertension in Dahl salt-sensitive rats." J Cardiovasc Pharmacol Ther. 2005 Jun;10(2):103-11.

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