Peanut butter has been a family favorite for many years and it is good for you. Peanut butter can get kind of boring after a while, so for variety, try almond butter, soy butter or cashew butter. They have great flavors and they are good for you.
Improve Your Nutrition One Day at a Time
March 17th
By Shereen Jegtvig, About.com
Updated: June 12, 2007
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Peanut butter has been a family favorite for many years and it is good for you. Peanut butter can get kind of boring after a while, so for variety, try almond butter, soy butter or cashew butter. They have great flavors and they are good for you.
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