| You are here: | About>Health>Nutrition> Healthy Recipes> Healthiest Dessert |
 | Nutrition |
 Berries make a great dessert served plain or with a simple topping. Photo © Tobias Kestel Nutrition Glossary TermsMore About NutritionNutrition Guides for Men and WomenHow to Read Food LabelsCalorie Calculator Q. I love dessert. What is the healthiest cookie or dessert?About.com Health's Disease and Condition content is reviewed by our Medical Review Board
A. I think fresh fruits and berries make the best and healthiest desserts. Fruits and berries can be eaten plain or dressed up with a bit of whipped cream or vanilla flavored soy beverage and topped off with a sprinkle of healthy nuts like walnuts or almond slices. If you prefer something warm, our Alternative Medicine guide offers Peach and Blackberry Crunch Updated: February 13, 2008 Nutrition Glossary TermsMore About NutritionNutrition Guides for Men and WomenHow to Read Food LabelsCalorie Calculator |
Dealing With Heart DiseaseHeart Disease BasicsCommon SymptomsTreatment OptionsReducing Your RiskWomen and Heart Disease |
All Topics | Email Article | |  |  |
| Advertising Info | News & Events | Work at About | SiteMap | Reprints | Help | Our Story | Be a Guide |
| More from About, Inc.: Calorie Count Plus | UCompareHealthCare User Agreement | Ethics Policy | Patent Info. | Corrections | Privacy Policy | ©2008 About, Inc., A part of The New York Times Company. All rights reserved. |