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Blackberries
Berries make a great dessert served plain or with a simple topping.
Photo © Tobias Kestel
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Q. I love dessert. What is the healthiest cookie or dessert?

From Shereen Jegtvig,
Your Guide to Nutrition.
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A. I think fresh fruits and berries make the best and healthiest desserts. Fruits and berries can be eaten plain or dressed up with a bit of whipped cream or vanilla flavored soy beverage and topped off with a sprinkle of healthy nuts like walnuts or almond slices.

If you prefer something warm, our Alternative Medicine guide offers Peach and Blackberry Crunch

Updated: February 13, 2008
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