Turn a Junk Food Kitchen Into a Healthy Kitchen

Step 4. Clean Your Kitchen and Remove the Clutter

A Clean Kitchen is Important For Healthy Cooking

Photo © Zachariah Lindsey Heyer

• clean all the cabinets and shelves before returning the foods you are keeping
• clean your refrigerator, including any removable racks, trays, and drawers
• clean and sanitize your silverware and utensil holders
• clean and sterilize cutting boards

• Step 1 Identify Junk Food
• Step 2 Identify OK Food
• Step 3. Identify Healthy Food
• Step 4. Clean Your Kitchen and Remove the Clutter
• Step 5. Restock Your Kitchen With Healthy Foods