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Articles related to protein sources

Meats and Protein Sources and Nutrition - About.com
Proteins are found in most every food, at least in small amounts. The best protein sources are provided by meat, poultry, fish, seafood, eggs, legumes, seeds and ...
http://nutrition.about.com/od/meatsandproteinsources/
Choosing Healthy Protein Sources - Nutrition - About.com
Jun 9, 2014 ... Look for protein sources that are lower in saturated fats, a little higher in mono and unsaturated fats, and prepared in healthy ways. A fish fillet ...
http://nutrition.about.com/od/basicnutritionecourse/a/protein_pt_two.htm
High-Protein Foods - Nutrition - About.com
May 23, 2014 ... Animal based foods are the highest in protein, but some plant foods are good protein sources as well.
http://nutrition.about.com/od/nutrition-study-guide/fl/What-Foods-are-High-in-Protein.htm
High-Protein Foods and Amount of Protein in Each - Low Carb Diets
Jul 17, 2014 ... List of various high-protein foods - meats, eggs, dairy, seeds, nuts, legumes, and the amount of protein in each food.
http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm
How to Get Enough Protein on a Vegetarian Diet - Vegetarian Food
Unless you're pregnant or an Olympic bodybuilder, you will likely get more than enough protein without even trying. Here are the best sources of protein for ...
http://vegetarian.about.com/od/healthnutrition/tp/protein.htm
Your Guide to Lean Protein: Tips, Tricks, and Basics
May 15, 2014 ... Lean protein may help you feel fuller longer than other foods. Here is some advice on choosing good sources of lean protein.
http://weightloss.about.com/od/nutrition/a/leanprotein.htm
High-Protein Low-Carb Vegetarian Foods
Sep 14, 2014 ... A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet.
http://lowcarbdiets.about.com/od/vegetarian/tp/Low-Carb-Vegetarian-Protein-Foods.htm
Soy-Free Vegetarian Protein Sources - Food Allergies - About.com
Jun 16, 2014 ... Can you be a healthy vegetarian or vegan and not eat tofu and other soy foods? Here are eight high-protein vegetarian foods that are great ...
http://foodallergies.about.com/od/soyallergies/tp/soyfreeprotein.htm
Getting Protein When You're Gluten-Free Vegetarian or Vegan
Aug 12, 2014 ... Here's how to get enough protein when following a gluten-free or ... There are numerous potential sources of protein, and odds are you'll mix ...
http://celiacdisease.about.com/od/Gluten-Free-Vegetarian-Vegan/fl/Getting-Enough-Protein-on-a-Gluten-Free-Vegetarian-or-Vegan-Diet.htm
Meats Low In Saturated Fat - Low-Fat Protein List - Low Carb Diets
This is a list of the lean meats and other protein foods that are low in saturated fat. It includes low fat cuts of beef, pork, poultry, etc. These meats would be ...
http://lowcarbdiets.about.com/od/whattoeat/a/southbeachmeat.htm
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