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Articles related to legumes

Vegan Protein Combinations - Nutrition - About.com
May 16, 2014 ... However, legumes such as peanuts, peas, dry beans and lentils contain a lot of lysine -- all the lysine you really need. On the flip side, legumes ...
Peanut Allergies and Legumes, Soy, Beans, and Peas - Food Allergies
Jun 10, 2014 ... Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
Legumes - Low Carb Diets at About.com
Aug 11, 2014 ... Illustration of a low-carb food pyramid, with advice on how to decide which legumes to eat, and how much to eat, for a nutritionally complete ...
Good Nutrition and Healthy Eating with Legumes - Breast Cancer
Apr 15, 2014 ... Legumes are a type of vegetable that has a seed pod –- beans, lentils, peas, and even peanuts –- that can be cooked and eaten in curry, stew, ...
Peanut and Legume Allergies - What to Avoid - About.com
Jun 11, 2014 ... Find out if having an allergy to one type of legume (such as peanuts, soy, beans, lentils and lupine) means that you should avoid eating other ...
List of Beans and Other Nutritious Legumes
Aug 4, 2014 ... Beans and other legumes are encouraged on the South Beach Diet (and for good nutrition in general) as a good source of fiber, resistant starch ...
Glycemic Index for Vegetables Including Legumes
Aug 4, 2014 ... Glycemic index list for vegetables, including legumes. Includes ranges and averages of the glycemic index values for the foods.
What are Legumes and Why You Should be Growing Them
Legumes seems like a funny, phoney way to say beans, but there's more to legumes than that. As delicious and nutritious as they are, they're also good for your ...
Eating Beans and Legumes Lower Your Cholesterol
Beans and legumes have been toted for having many healthy benefits -- including lowering your cholesterol levels.
Nutritional information for legumes | Health Facts - Calorie Count
Get free nutrition facts facts for foods containing legumes. Research health information for thousands of foods and recipes.
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