Articles related to legumes
Vegan Protein Combinations - Nutrition - About.com
May 16, 2014 ... However, legumes such as peanuts, peas, dry beans and lentils contain a lot of lysine -- all the lysine you really need. On the flip side, legumes ...
Good Nutrition and Healthy Eating with Legumes - Breast Cancer
Apr 15, 2014 ... Legumes - beans, peas, lentils and peanuts - are nutritious, low in fat, high in protein, and rich in antioxidants and saponins.
Legumes on the Low -arb Food Pyramid - Legumes in a Low-Carb ...
Aug 11, 2014 ... Illustration of a low-carb food pyramid, with advice on how to decide which legumes to eat, and how much to eat, for a nutritionally complete ...
Peanut Allergies and Legumes, Soy, Beans, and Peas - Food Allergies
Jun 10, 2014 ... Learn whether people with a peanut allergy need to avoid legumes like soy, beans and peas.
Glycemic Index for Vegetables Including Legumes - Low Carb Diets
Aug 4, 2014 ... Glycemic index list for vegetables, including legumes. Includes ranges and averages of the glycemic index values for the foods.
List of Beans and Other Nutritious Legumes - Low Carb Diets
Aug 4, 2014 ... Beans and other legumes are encouraged on the South Beach Diet (and for good nutrition in general) as a good source of fiber, resistant starch ...
Peanut and Legume Allergies - What to Avoid - About.com
Jun 11, 2014 ... Answer: Probably not. While peanuts share similar proteins with other legumes ( such as soy, peas, beans and lentils), most people with peanut ...
Calories in Beans and Legumes - Calorie Count
Free nutrition information on beans and legumes at Calorie Count. Learn the amount of calories in beans and legumes from thousands of brands.
Eating Beans and Legumes Lower Your Cholesterol
Beans and legumes have been toted for having many healthy benefits -- including lowering your cholesterol levels.
Bean Recipe and Legume Recipes from the Caribbean
Beans and Legumes are an important source of protein in the Caribbean and Latin diet. Try a new bean recipe or legume recipes from the Caribbean islands.