Articles related to legumes
Vegan Protein Combinations - Nutrition - About.com
May 16, 2014 ... However, legumes such as peanuts, peas, dry beans and lentils contain a lot of lysine -- all the lysine you really need. On the flip side, legumes ...
Good Nutrition and Healthy Eating with Legumes - Breast Cancer
Apr 15, 2014 ... Legumes are a type of vegetable that has a seed pod –- beans, lentils, peas, and even peanuts –- that can be cooked and eaten in curry, stew, ...
Nutritional information for legumes | Health Facts - Calorie Count
Get free nutrition facts facts for foods containing legumes. Research health information for thousands of foods and recipes.
Legumes on the Low -arb Food Pyramid - Legumes in a Low-Carb ...
Aug 11, 2014 ... Illustration of a low-carb food pyramid, with advice on how to decide which legumes to eat, and how much to eat, for a nutritionally complete ...
List of Beans and Other Nutritious Legumes - Low Carb Diets
Beans and other legumes are encouraged on the South Beach Diet (and for good nutrition in general) as a good source of fiber, resistant starch, and other ...
Peanut Allergies and Legumes, Soy, Beans, and Peas - Food Allergies
Updated June 10, 2014. Question: I Have a Peanut Allergy. Do I Need to Avoid Legumes Like Soy, Beans and Peas? Answer: For the most part, no, although ...
Beans and Legume Products - Calorie Count
Free nutrition information on beans and legumes at Calorie Count. Learn the amount of calories in beans and legumes from thousands of brands.
Glycemic Index for Vegetables Including Legumes - Low Carb Diets
Aug 4, 2014 ... Glycemic index list for vegetables, including legumes. Includes ranges and averages of the glycemic index values for the foods.
Peanut and Legume Allergies - What to Avoid - About.com
Jun 11, 2014 ... Do I need to avoid other legumes? Answer: Probably not. While peanuts share similar proteins with other legumes (such as soy, peas, beans ...
Eating Beans and Legumes Lower Your Cholesterol
Beans and legumes have been toted for having many healthy benefits -- including lowering your cholesterol levels.