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Articles related to fruits and vegetables

Getting More Fruits and Vegetables in Your Diet - Nutrition - About.com
Jun 8, 2014 ... Fruits and vegetables should make up a large portion of your diet -- at least five to nine servings every day. They're low in calories, which is ...
http://nutrition.about.com/od/fruitsandvegetables/qt/5to9.htm
Six Week Diet Turnaround: Add Fruits and Vegetables - Nutrition
Adding more fruits and vegetables is easy. First you need to know how many fruits and vegetables you normally eat every day, so take a look at your food diary .
http://nutrition.about.com/od/nutritionquizzes/a/healthylesson3_2.htm
Seasonal Fruits and Vegetables - Recipes for ... - Local Foods
As seasons change, so do the fruits and vegetables that are at their peak. Learn how to maximize local produce with these delicious, seasonal recipes.
http://localfoods.about.com/od/fruitsvegetables/
Fall Fruits and Vegetables - Guide to Fall Produce - Local Foods
See what's in season with this handy guide to fall fruits and vegetables. All fall produce is included – from apples to winter squash.
http://localfoods.about.com/od/whatsinseason/a/FallFruitVeg.htm
September is Fruits & Veggies–More Matters Month
See the many ways you can add fruits and vegetables to your day during Fruits & Veggies--More Matters Month in September or any time!
http://slclk.about.com/?zi=1/181O&zu=http%3A%2F%2Fwww.fruitsandveggiesmorematters.org%2FSeptember%2Bis%2BFruits%2B%2526%2BVeggies--More%2BMatters%2BMonth%3Fnl%3D1
Summer Fruits and Vegetables Guide - Local Foods - About.com
Find summer fruits and vegetables to buy in season with this handy guide to summer fruits and vegetables – from apricots to zucchini.
http://localfoods.about.com/od/whatsinseason/a/SummerFruitVeg_2.htm
Guide to Seasonal Fruits and Vegetables - Local Foods - About.com
What's in season? Find out when your favorite seasonal fruits and vegetables are in season and at their peak of flavor (and usually at their lowest price); or, ...
http://localfoods.about.com/od/finduselocalfoods/a/natlseason.htm
Southwestern Seasonal Fruits and Vegetables - Local Foods - About ...
Find seasonal fruits and vegetables in season in the American Southwest.
http://localfoods.about.com/od/searchbyregion/a/SWFrVeggies.htm
Winter Fruits and Vegetables Guide - Local Foods - About.com
Find winter fruits and vegetables in season with this handy guide to seasonal winter produce.
http://localfoods.about.com/od/whatsinseason/a/WinterFruitVeg.htm
Southern Seasonal Fruits and Vegetables - Local Foods - About.com
Okra, year-round sweet potatoes and greens, and pecans are just some of the seasonal fruits and vegetables you'll find in the South and Southeast U.S. Exact ...
http://localfoods.about.com/od/searchbyregion/a/SouthFruitVeg.htm
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