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Articles related to fruits and vegetables

Getting More Fruits and Vegetables in Your Diet - Nutrition - About.com
Jun 8, 2014 ... Fruits and vegetables should make up a large portion of your diet -- at least five to nine servings every day. They're low in calories, which is ...
http://nutrition.about.com/od/fruitsandvegetables/qt/5to9.htm
Fruits and Vegetables - Nutrition - About.com
Fruits and vegetables are packed with vitamins, minerals and other substances that can improve your health and even prevent disease. Get plenty of fruits and ...
http://nutrition.about.com/od/fruitsandvegetables/
Seasonal Fruits and Vegetables - Recipes for ... - Local Foods
As seasons change, so do the fruits and vegetables that are at their peak. Learn how to maximize local produce with these delicious, seasonal recipes.
http://localfoods.about.com/od/fruitsvegetables/
Fall Fruits and Vegetables - Guide to Fall Produce - Local Foods
See what's in season with this handy guide to fall fruits and vegetables. All fall produce is included – from apples to winter squash.
http://localfoods.about.com/od/whatsinseason/a/FallFruitVeg.htm
Guide to Seasonal Fruits and Vegetables - Local Foods - About.com
What's in season? Find out when your favorite seasonal fruits and vegetables are in season and at their peak of flavor (and usually at their lowest price); or, ...
http://localfoods.about.com/od/finduselocalfoods/a/natlseason.htm
September is Fruits & Veggies–More Matters Month
See the many ways you can add fruits and vegetables to your day during Fruits & Veggies--More Matters Month in September or any time!
http://slclk.about.com/?zi=1/181O&zu=http%3A%2F%2Fwww.fruitsandveggiesmorematters.org%2FSeptember%2Bis%2BFruits%2B%2526%2BVeggies--More%2BMatters%2BMonth%3Fnl%3D1
Guide to Summer Fruits and Vegetables - Local Foods - About.com
Look for these summer fruits and vegetables at farmers markets and in produce departments for the best flavor (and greatest value) in season. Specific crops ...
http://localfoods.about.com/od/whatsinseason/a/SummerFruitVeg.htm
Winter Fruits and Vegetables Guide - Local Foods - About.com
Find winter fruits and vegetables in season with this handy guide to seasonal winter produce.
http://localfoods.about.com/od/whatsinseason/a/WinterFruitVeg.htm
Spring Fruits and Vegetables Guide - Local Foods - About.com
Look for these spring fruits and vegetables at the market for the best flavor (and value) when in season. Note that specific crops and harvest dates depend on the  ...
http://localfoods.about.com/od/whatsinseason/a/SpringFruitVeg.htm
Least Contaminated Fruits and Vegetables
Here is a list of fruits and vegetables found to contain the least amount of pesticides. Notice that many of these have thick, inedible skins which protect the fruit.
http://gourmetfood.about.com/od/slowfoodorganiclocal/a/organicproduce_3.htm
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