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Articles related to fruits and vegetables

Getting More Fruits and Vegetables in Your Diet - Nutrition - About.com
Jun 8, 2014 ... Fruits and vegetables should make up a large portion of your diet -- at least five to nine servings every day. They're low in calories, which is ...
http://nutrition.about.com/od/fruitsandvegetables/qt/5to9.htm
Fruits and Vegetables - Nutrition - About.com
Learn about the fruits and vegetables food group of the old USDA Food Pyramid that's been replaced by MyPlate.
http://nutrition.about.com/od/foodpyramid/ss/explorefoodpyr_5.htm
Six Week Diet Turnaround: Add Fruits and Vegetables - Nutrition
Sep 18, 2014 ... Your mom probably told you to eat your vegetables. She was right because both fruits and vegetables are filled with all the vitamins and ...
http://nutrition.about.com/od/nutritionquizzes/a/healthylesson3.htm
Top 12 Fruits and Vegetables You Should Buy Organic
... sufficiently studied, but they can't be good for you. Here is a list of the fruits and vegetables most contaminated and which you should buy organic if possible.
http://gourmetfood.about.com/od/slowfoodorganiclocal/a/organicproduce_2.htm
Seasonal Fruits and Vegetables - Recipes for ... - Local Foods
As seasons change, so do the fruits and vegetables that are at their peak. Learn how to maximize local produce with these delicious, seasonal recipes.
http://localfoods.about.com/od/fruitsvegetables/
Guide to Seasonal Fruits and Vegetables - Local Foods - About.com
What's in season? Find out when your favorite seasonal fruits and vegetables are in season and at their peak of flavor (and usually at their lowest price); or, ...
http://localfoods.about.com/od/finduselocalfoods/a/natlseason.htm
September is Fruits & Veggies–More Matters Month
See the many ways you can add fruits and vegetables to your day during Fruits & Veggies--More Matters Month in September or any time!
http://slclk.about.com/?zi=1/181O&zu=http%3A%2F%2Fwww.fruitsandveggiesmorematters.org%2FSeptember%2Bis%2BFruits%2B%2526%2BVeggies--More%2BMatters%2BMonth%3Fnl%3D1
Fall Fruits and Vegetables - Guide to Fall Produce - Local Foods
See what's in season with this handy guide to fall fruits and vegetables. All fall produce is included – from apples to winter squash.
http://localfoods.about.com/od/whatsinseason/a/FallFruitVeg.htm
Guide to Summer Fruits and Vegetables - Local Foods - About.com
Look for these summer fruits and vegetables at farmers markets and in produce departments for the best flavor (and greatest value) in season. Specific crops ...
http://localfoods.about.com/od/whatsinseason/a/SummerFruitVeg.htm
Winter Fruits and Vegetables Guide - Local Foods - About.com
Find winter fruits and vegetables in season with this handy guide to seasonal winter produce.
http://localfoods.about.com/od/whatsinseason/a/WinterFruitVeg.htm
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