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Articles related to fruits and vegetables

Fruits and Vegetables - Nutrition - About.com
Fruits and vegetables are packed with vitamins, minerals and other substances that can improve your health and even prevent disease. Get plenty of fruits and ...
Getting More Fruits and Vegetables in Your Diet - Nutrition - About.com
Jun 8, 2014 ... Fruits and vegetables should make up a large portion of your diet -- at least five to nine servings every day. They're low in calories, which is ...
Six Week Diet Turnaround: Add Fruits and Vegetables - Nutrition
Mar 7, 2014 ... Your mom probably told you to eat your vegetables. She was right because both fruits and vegetables are filled with all the vitamins and ...
Top 12 Fruits and Vegetables You Should Buy Organic
... sufficiently studied, but they can't be good for you. Here is a list of the fruits and vegetables most contaminated and which you should buy organic if possible.
Eating Fruits and Vegetables - Pediatrics - About.com
May 16, 2014 ... Review why eating fruits and vegetables are important and how you can get your kids to eat more of them.
Pesticides on Fruits and Vegetables - When to Eat Organic
Aug 11, 2014 ... A chart of 49 top-selling fruits and vegetables and their pesticide scores - including the Dirty Dozen fruits and vegetables to always buy organic.
Readers' Questions About Fruit and Vegetables - Nutrition - About.com
Jun 9, 2014 ... My readers ask me lots of questions about fruits and vegetables. Here are a few of them, along with my answers.
How to Wash Fruits and Vegetables Before Eating
May 19, 2014 ... You must wash your fruits and vegetables before serving or eating them. Here's how.
Guide to Seasonal Fruits and Vegetables - Local Foods - About.com
What's in season? Find out when your favorite seasonal fruits and vegetables are in season and at their peak of flavor (and usually at their lowest price); or, ...
Fruits and Vegetables to Buy Organic - What Produce to Buy Organic
Some fruits and vegetables are more worth seeking out (and spending the money on) to buy organic than others - find out which ones here.
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