| Burger King Chicken Sandwich Has More Fat | |
The Burger King Chicken Sandwich has 40 grams of total fat with eight grams saturated fat. One sandwich has more than half of the total fat you should consume for the whole day. This sandwich also has 660 calories and 1430 mg of sodium.
The Chicken Nuggets from Wendy's has 30 grams of total fat with six grams of saturated fat. The ten Chicken Nuggets have 460 calories and 1040 mg of sodium.

