How Healthy Is Your Diet?

Take This Easy Test

This is the result page is for the Healthy Diet Test

Let's Grade Your Diet

Not happy with your grade? Read The Basics of a Healthy Balanced Diet to figure out how you can change your diet for the better.

Important Note: that if you have diabetes, kidney diseases or any other health condition that require specific diets as part of your treatment, you may not score as well on this test as you would think. That's OK, please be sure you continue to follow your doctor's dietary advice, rather than rely the results of this quiz.

Need more information about a healthy balanced diet?

• Daily Nutrition Tip
• Watch Your Portions of Food at Meal Times
• Healthy Foods Instead of a Diet
• Learn to Read Food Labels
• MyPyramid.gov