| Anti-Inflammatory Foods Quiz - Answer for Questions to the Anti-Inflammatory Foods Quiz | |
| Anti-Inflammatory Foods Quiz Answer to Question 2: |
This answer is for the Anti-Inflammatory Foods Quiz
The correct answer is False.
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Fresh pineapple contains bromelain, a potent anti-inflammatory enzyme. But the enzyme is quickly destroyed by heat processing, and is not present in cooked or canned pineapple. Even fresh pineapple contains relatively small amounts of bromelain, though. In order to consume enough to have a substantial effect, you’d have to take bromelain in the form of a nutritional supplement.
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Source: Inflammation Free Diet.
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