Do you have a difficult time getting 5 to 9 servings of fresh fruits and vegetables every day? One way to ensure you get the nutritional value of fruits and vegetables is to buy powdered "green" drinks that you mix with water. Many of the green drinks taste like you have been chasing a lawnmower with your mouth open. Most greens drinks don't taste so good, even though they are good for you.

However, I recently had the opportunity to try different "green drinks" and I found that Greens First is a great tasting and easy way to get the nutritional value of vitamins, minerals, and anti-oxidants from a full day's worth of fruits and vegetables in one easy serving. Read my review of Greens First.

Poll: How many servings of fruits and vegetables do you get each day?

• I usually don't get any.
• 1-3 servings per day.
• 4-6 servings per day.
• 7-9 servings per day.
• 10 or more servings per day.
• View Poll Results

Related Articles:

• Nutritional Information for Individual Fruits
• Beta-Cryptoxanthin In Fruits And Vegetables May Cut Arthritis Risk
• How Healthy Is Your Diet?