Halloween Treats
Friday October 29, 2004
It is almost time for Halloween. Costumes, parties, trick or treating and lots of candy. With childhood obesity becoming such a problem, it is a good idea to ... Read More
School Lunch Survey
Tuesday October 26, 2004
Do you ever wonder what parents and kids think about school lunches? The 2004 Lunchroom Monitor Survey conducted by Lunchables® interviewed 1000 moms and 1000 kids to find out ... Read More
How to Choose a Diet That's Right For You
Saturday October 23, 2004
People often ask me which to tell them which diet they should choose to follow. To make that decision, I have to understand a person's lifestyle, that person's exercise ... Read More
About Nutrition
Wednesday October 20, 2004
Nutrition is such an important component of our health. Here are some great nutrition articles from other About guides:
Does Flaxseed Oil Relieve Dry Eye Symptoms?
How to Choose a Diet ... Read More
Restaurant Review
Sunday October 17, 2004
Fast food nutrition information for a Subway® Kids' Pak® meal. While fast food is not a great choice for good nutrition, many people choose fast food meals for themselves ... Read More
Flu Season
Saturday October 16, 2004
The influenza season typically starts in November and lasts until March. Here are some nutrition and diet ideas to help you get through flu season.
Healthy Shopping
Friday October 15, 2004
Here is an article with tips for shopping for healthy foods in a grocery store. This article is part of the Healthy Shoppingcategory which offers tips on shopping and ... Read More
Nutrition With Your Coffee?
Wednesday October 13, 2004
Do you ever make a stop at Starbucks® when the urge to snack hits you? Here is a nutritional review of Starbucks®' new Penza® nutrition bars.
Controversies In Nutrition
Monday October 11, 2004
I have added a new category called Nutrition Controversies - Different Theories For Diet And Nutrition. The purpose of this category is to give equal time to some of ... Read More
More Bad News For Women On HRT
Tuesday October 5, 2004
A new U.S. study shows that synthetic hormone replacement therapy (HRT) may lead to blood clots. University of Vermont physician Mary Cushman, led the study that appears in the Journal ... Read More
What's For Dinner Tonight?
Tuesday October 5, 2004
Are you looking for some great, healthy main dish recipes? Here are some healthy recipes from About guides that are tasty, fun to prepare and good for your health.
A Chinese Restaurant Buffet
Sunday October 3, 2004
For this week's restaurant review, I choose a meal including sweet and sour chicken at a Chinese restaurant buffet. These buffets can be found all across the United States. ... Read More
Food and Inflammation
Friday October 1, 2004
Just yesterday, the anti-inflammatory medication called Vioxx was taken off the market due to an increased risk of heart problems. Vioxx is a type of Non Steroidal Anti Inflammatory ... Read More

