Sugary Sodas and Diabetes
Friday August 27, 2004
Does a recent study presented in the Journal of the American Medical Association really suggest that there is a link between sugar sweetened sodas and diabetes? Read this important ... Read More
How to Read & Understand Food Labels
Sunday August 15, 2004
Under the Federal Food Drug and Cosmetic Act and its amendments, food labeling is required for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, ... Read More
Don't Want A "Diet?"
Thursday August 12, 2004
Diets are very popular, and if you follow them, they are successful, but many of us just want a healthier, more nutritious lifestayle. If you don't want to count ... Read More
Drinking Water
Thursday August 12, 2004
Water is the often over-looked nutrient. Our bodies are over 70% water and we need a daily supply of water and hydrating beverages to keep healthy. This time ... Read More
Which Diet To Choose.
Wednesday August 4, 2004
Many Americans are overweight and we are all conscious of the need to lose this weight. If you walk through any grocery store, you will find books on every ... Read More