1. Health
Send to a Friend via Email
Shereen Jegtvig, MS

Nutrition Information for Quinoa

By February 22, 2014

Follow me on:

Quinoa (you pronounce it KEEN-WAH) is an ancient grain from South America. Well, actually it's a seed, but it's a member of the grains and cereals food group. It has a delicious nutty flavor and it's usually served the way you'd serve rice or maybe oatmeal. It's also a great source of dietary minerals like iron and magnesium.

Not familiar with quinoa? Here's more about it: Quinoa

No comments yet. Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.