Many convenience stores offer fresh fruit (you just need to search beyond the greasy chips and candy bars that are usually displayed prominently). You might want to pack a small cooler with fresh snacks and beverages that you have at home. This also saves you money since many things at the convenience stores are a little more expensive than what you already bought at the grocery store. Here are some more of my tips for healthy eating when you travel: Healthy Eating On the RoadWhat about tips for those of you who dine out frequently? I enjoy cooking so we eat most of our meals at home. But it's fun to try out different restaurants and socialize a bit. The thing is, dining out can mean extra pounds if you're not careful. So I've got my tips for finding healthy foods on a menu: How Do I Find Healthy Food On a Menu?