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Shereen Jegtvig, MS

Do You Follow a Raw Food Diet?

By April 30, 2013

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I wrote an introductory piece about raw food diets with a couple of links to our Alternative Medicine and Vegetarian Cooking Guides at About.com who have excellent detailed information on following a raw food diet.

Do you follow a raw food diet? I haven't. I consider my diet to be mostly plant-based with lots of vegan dishes, and seafood maybe once per week, but other than salads, I don't do many raw foods (except for a few pieces of sushi now and then).

Let me know if you have any experience with eating only raw foods. If you haven't tried a raw food diet, then take a look at my article: What Is the Raw Food Diet?.

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