A Question About Fruit Juices

A reader knows that fruits are good, but wonders if fruit juice is really bad for you, as some people claim? Here's my answer: Should I Avoid Fruit Juice?

Orange juice is probably the most popular fruit juice - and usually we drink it in the morning. Other popular fruit juices include apple juice, grape juice, and grapefruit juice. In the past few years, we've seen more exotic juices rise in popularity - like pomegranate juice and acai juice.