Healthy Halloween

Friday October 30, 2009

Halloween is almost here. The kids are getting their costumes ready and you know they will be bringing bags of candy home after trick-or-treating on Saturday night.

I know that eating all that candy is fun, but having a big pile of candy to nibble at for several day adds all that extra sugar, calories and unhealthy fats to your kids' diet. Since childhood obesity is becoming a problem, it might be a good idea to keep the candy consumption under control this year. Read how to have a healthy Halloween.

Healthier Halloween Treats

Daily Nutrition Tip

_{Photo © Malina}