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Nutrition Blog

By Shereen Jegtvig, About.com Guide to Nutrition since 2004

Eat Well to Help Reduce Your Risk of Cold and Flu

Monday September 21, 2009
Cold and FluA lot of us are worried about influenza this year, with both the usual flu and the H1N1 flu. And there's always the common colds to deal with during the fall and winter months.

There are the obvious ways to decrease your risk of catching colds or flu, like washing your hands and getting flu vaccinations. But did you know the foods you eat may make a difference? Learn how foods may help.

More About Colds and Flu

Daily Nutrition Tip

Photo © Sophie/stock.xchng

Comments

September 23, 2009 at 9:26 am
(1) Michigan says:

Sometimes the pains is reflected of which something this badly, is a warning of some ailment which we pruned to suffer. Sometimes we felt a pain in the waist and one this of the kidneys thinks badly that. These pains are deceptive and sometimes the due importance does not occur him. It is why he is recommendable to be made a medic control to be able to recognize the ailment that causes to east pain and power to fight it suitably. the pain waist, that can be acute or long play that can return chronic actually medica it is known like the lumbalgia. This is an ailment that attacks million people in the world, according to statistics 70% of people have undergone it at some moment of its life, well said by the last findrxonline bill being debated at this time.

September 23, 2009 at 11:00 am
(2) san diego says:

Is that previous comment in English??

September 28, 2009 at 5:31 pm
(3) ali elblbassy says:

thank you in deed for your interested subjects

October 6, 2009 at 4:44 am
(4) Wian says:

thank you i have lost 600 lbs yosing this diet and i can now enjoy a sexual relation ship.

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