Satisfy Your Cravings
Monday May 25, 2009
Have a sweet tooth? Most of us do. You can go ahead and enjoy a sugary treat now and then - sometimes you need to feed the sugar-craving without ruining your diet. Learn how to satisfy your cravings without ruining your diet.
Photo © Andy Reid
Comments
Is sugar correctly considered “brain food”? I’ve read that brain tissue takes a lot more energy than muscle or other bodily tissue, so thinking hard necessitates fast energy from foods like sugar or caffeine. Is this true?