Happy New Year!
Tuesday January 6, 2009
Did you make it through the holidays with your healthy diet still intact or did you lose a little bit of control? Maybe a lot of control? Or have you decided that this is your year to start eating a healthy diet? Whatever your reason for needing a change in diet, read how to have a healthy new year to get started on the road to eating right.
Poll:What is your New Year's resolution?
- To lose weight
- To gain weight
- To eat more healthy foods
- To eat less junk food
- Something else (explain by leaving a comment)
- View Results
Comments
For me, the goal is always a positive one–not to lose anything, but to gain—gain knowledge about nutrition, gain healthy eating habits, figure out how to make the food I eat become medicine for my body and soul. The minute i start to restrict myself, I come up against a million brick walls–I don’t thrive on restriction but on freedom.
jh
bodaweightloss
I resolved only to start reading the Holy Bible again. Lots of wisdom there.
-Steve
Hi,
If your looking for a website with healthful pre-portioned snacks - check out www.healthysnacksshop.com
Enjoy!