eCourse - Learn About the Macronutrients

I enjoy teaching nutrition so I wrote up this introductory six-week email course about the macronutrients. That's basically a fancier word for what are better known as carbohydrates, proteins and fats.

Each week a new lesson will arrive in your email in-box. Learn more about nutrition, practice your new knowledge with fun dietary assignments and take the weekly quizzes to see how much you have learned. Sign up now.

And while you are busy learning about the macronutrients I will be writing up the next six lessons on the micronutrients, which are the vitamins and minerals.

Daily Nutrition Tip

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