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By Shereen Jegtvig, About.com Guide to Nutrition since 2004

High Fiber Pasta

Wednesday August 15, 2007
Fiber GourmetRecently I had the opportunity to try a new high fiber pasta from Fiber Gourmet. I like the idea of replacing lower fiber foods, such as white pasta, with high fiber pasta, but whole grain pasta doesn't usually taste good. The pasta from Fiber Gourmet is delicious, light and easy to prepare. It is also very high in fiber and lower in calories than regular pasta.

Fiber Gourmet pasta comes in several flavors. The classic pasta tastes just like regular pasta, however one serving has over 18 grams of fiber with 130 calories. Other flavors include tomato, whole wheat, spinach - which is my favorite, and garlic parsley. Fiber Gourmet also offers a chocolate flavor pasta, which isn't sweet, but can be served with a little lite syrup or sugar.

Visit the Fiber Gourmet website.

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Comments

August 15, 2007 at 11:57 am
(1) STEVEN J. KEMP CC says:

HI NUTRITION:

I LIKED YOU TIPS FOR THE DAY AS IT WILL HELP IN MY DIET??

STEVE

February 14, 2008 at 9:03 pm
(2) Jolene says:

Hi Shereen,
Thanks for your positive review of Fiber Gourmet Pasta. I recently tried this product, and agree–it’s delicious! In fact, it has restored pasta to my gourmet life and I am thrilled. It makes the high-fiber, low-carb regimen infinitely more satisfying.
I recommend it to anyone, like many of the brides who visit my website, who want to lose weight in a healthy and sensible way.
Thanks for spreading the good news.

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